“Therapy with PFTG has improved every relationship in my life, whether it be friendships, romantic relationships or my relationship to myself have all improved drastically since beginning therapy with [my therapist]. My personal goal have been kept securely by my therapist and I have met more than I thought possible, every time I complete a personal goal I feel celebrated and motivated to complete more with the support of my therapist.”

— Anonymous PFTG Client

“PFTG and [my therapist] have helped me be more self aware by noticing and naming my anxiety spirals and tendencies so I'm able to identify and stop them from becoming worse. This has helped me be more level headed and less reactive to events in my life, and has helped me improve how I engage with my family and friends. I've also learned (and this is an ongoing process) how to treat myself with more self compassion and observe myself with curiosity instead of criticism. I've been able to set healthier boundaries in my personal relationships based on this foundation of kindness towards myself and recognition of my self worth.”

— Anonymous PFTG Client

“[Therapy] has definitely provided a safe space to explore different conflicts and in relationships with an unbiased point of view to mediate. Would not be possible to advance relationship goals without it.”

— Anonymous PFTG Client

“Since beginning therapy at PFTG ~9 months ago, my ability to be present with my emotions and understand their cause has improved significantly. It has helped me to ride the wave of emotions and live beyond a constant state of anxiety. I am better positioned now to have a healthier career, work/life balance, and relationships with my parents and husband. It has reinforced the importance of my personal goals to my happiness and satisfaction, and has encouraged me to put those priorities first.”

— Anonymous PFTG Client

“Our couples therapy has allowed the communication within our relationship to soar. Not only have we discovered more effective ways of communicating with each other, but we've also discovered underlying patterns that help us understand the reasons behind our emotions. We look forward to each session and never know what we will unpack within the hour.”

— Anonymous PFTG Couples Client