Female Support Group

About this group

The Female Empowerment Group is a supportive space where female presenting individuals can build self-worth, strengthen connections, develop healthy coping skills, explore mindfulness, and develop self-care skills. .  Participants will learn practical tools they can use in everyday life while encouraging and supporting one another. Each session includes opportunities to learn a skill,  complete an interactive activity, opportunities to practice, reinforce new skills, discussion of real-life application, a time for reflection to recognize challenges, accomplishments, and moments of growth. Together, we’ll explore not only where you are, but where you want to go.

Details

  • One hour-long session per week.

  • Virtual! Attend from anywhere.

  • $60/session, with financial aid and sliding scale spots available.

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