Processing emotions and confronting difficult experiences can feel overwhelming to do alone. If you’re feeling stuck, anxious, or disconnected in any area of your life, you don’t have to navigate it by yourself.

Growing up in a divorced family gave me insight into the challenges of blended family dynamics and shaped my passion for supporting those navigating separation, divorce, and relationship issues. As a member of the LGBTQ+ community, I’m committed to creating an affirming space for conversations around sexuality and gender identity.

I approach therapy through a systemic lens, recognizing that who we are is deeply shaped by our environments and relationships. Together, we’ll explore how your family system and past experiences influence your current patterns, helping you build insight, strengthen autonomy, and create meaningful change.

In our work together, you can expect me to be warm, direct, and genuine. I’ll ask thoughtful yet sometimes challenging questions while creating a space where you feel supported and understood. My goal is to help you manage anxiety, build healthier boundaries, and communicate more effectively. Starting therapy can feel vulnerable and even uncomfortable. If this resonates with you, I encourage you to reach out.

• Master’s Degree in Couple and Family Therapy- Thomas Jefferson

• Certificate in Geriatric Mental Healthcare Course- Johns Hopkins University

Click on a method to learn more about what it is and if it’s right for you!

• Talk Therapy

• Cognitive Behavioral Therapy (CBT)

• Emotion Focused Therapy (EFT)

• Structural Therapy

• Systemic Therapy

In-person/virtual availability: In-person and virtual

Hours
Monday: In-person
Monday: Virtual
Tuesday: Virtual
Wednesday: In-person
Wednesday: Virtual
Thursday: Virtual
Friday: Virtual

Fee: $150 per session

Sliding scale: Sliding scale slots are available.

Taking new clients? Yes