People First Therapy Therapist Sara Samuels

Sara Samuels, LMFT

Reach out to Sara

Co-Executive Director of PFTG

Licensed in PA, NJ, DE, & CO

About Me

Hi! I'm Sara and I am both a licensed couples and family therapist and Co-Executive Director. I am also a plant enthusiast, and dog mom. In my spare time you can find me in my kitchen cooking and baking (and dancing) or on the couch crocheting a project.  I have been in the field since 2018 working with individuals and couples on various presenting issues.

Additional Specialties

+ Additional Specialties

  • ADD, ADHD, Autism, Neurodiversity
  • Anxiety
  • Depression
  • Emotion Regulation
  • Illness, Chronic Pain & Caregiving
  • LGBTQIA+ Issues & Exploration
  • Mood Disorders
  • Trauma & PTSD
  • I approach therapy in a "3D" way rather than just the "one thing" bringing you in. I frequently work with adult children of narcissistic parents, boundary setting and advocating for yourself, life transitions, and increased self worth. In therapy with me, you can expect me to curse and make the occasional joke but I am always there to support, guide, and challenge you. I take a direct and eclectic approach and I will always explain the method to my madness; just like I will ask you questions I will always encourage you to feel free to ask me questions.

    • Licensed Marriage & Family Therapist in PA, NJ, DE, CO

    • “Regular talk therapy”

    • IFS (Internal Family Systems aka Parts)

    • EFT (Emotion Focused Therapy)

    • The Gottman Method (for couples)

  • In-person/virtual availability: Both

    Hours
    Tuesday (in-person or virtual)
    Wednesday (virtual)
    Thursday (virtual)

    Fee: $190 per session

    Sliding scale: Sliding scale slots are currently full.

    Taking new clients? Not at this time

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